Bar Masters Extreme, vol.3

Bar Masters Extreme, vol.3


How to do:

  • Gravity dips
  • Simple pull ups
  • Simple dips
  • Simple sit ups
  • The Incredible
  • Super Incredible
  • Reverse Incredible
  • Cross and Incredible
  • Advanced pull ups
  • Advanced dips
  • Advanced sit ups

Extras: calorie count, nutritional tips, the in house/home bar workout, wheelchair bound instructions

Price: $14.99

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