Bar Masters Extreme, vol.3

Featuring:

How to do:

• Gravity dips
• Simple pull ups
• Simple dips
• Simple sit ups
• The Incredible
• Super Incredible
• Reverse Incredible
• Cross and Incredible
• Advanced pull ups
• Advanced dips
• Advanced sit ups

Extras: calorie count, nutritional tips, the in house/home bar workout, wheelchair bound instructions

Price: $14.99

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